lean cycle

[michoncameoa]

stats 30 m 2nd cycle 1st was test E 250mg weekly
170-175 5ft 9 bf % ? maybee 15 carry it all in ab area
week 1-10 sustanon 375mg weekly
week 3-10 winstrol depot 50 mg ed
week 12-15 novaldex 20 mg ed

not looking for a miracle just trying to look good on the beach for wifey
i do cardio 3 to 4 xweekly lift 5 days a week diet is fairly clean no junk just chicken fish steak very few starches 175-200g protein
i have eq not sure when or if i should run it or just save it since will power is not the greatest if i get hungry . please any advice will be apreciated

 

[alltraps]

it looks ok. take in more protein. but in all honesty, you;re not very big and if you haev 15% bf, you should drop that down to about 12 and then hit the juice.

 

[michoncameoa]

it looks ok. take in more protein. but in all honesty, you;re not very big and if you haev 15% bf, you should drop that down to about 12 and then hit the juice.

im not sure of the body fat or even how to gauge it by eye arms legs and chest get shreded veins in arms and chest but love handels and a gut wtf
i love cakes and pies my downfall

 

[chefbone]

Alltraps, I could not have said it better myself. When I do a cycle, if I'm not under 12%, I won't waste the gear. I'd rather be 9 or 10% but usually can't hold onto the gear for that long.

 

[alltraps]

im not sure of the body fat or even how to gauge it by eye arms legs and chest get shreded veins in arms and chest but love handels and a gut wtf
i love cakes and pies my downfall

before you ever do juice, you should have complete control of yourself, all aspects, discipline when it comes to diet and training. if you dont have that, juice will do nothing for you, other then shut you down

 

[Joe Stenson]

I don't like the winny, but that's just me...maybe others don't care about their hair. Too many sides for something that really isn't necessary. There's a lot of gear out there I'd use before winny.

My suggestion: If your first cycle was only 250mg test/week, do 500 this time, and skip the second drug altogether.

 

[knightwolf]

it looks ok to me! ... Good luck bro