Late night snack?

[J21Allen]

Lastnight I got home about 12 am and was craving something. I look in the fridge and decided to eat some broccoli and carrots and some Deans ranch dip. I was wondering if it would be ok to eat the ranch dip this late? I think there was like 5gs of fat, 2 gs of protein and i think 2gs of carbs per tbsp. What do you guys think, is this ok to eat this late or should I just ignore the hunger and wait until my morning meal?

 

[D00fy]

pickles are very low cal,actually hardly any carbs,just watch out for sodium
like 1carb for a pickle

also get some protein like 1/2cup cottage cheese 13gram protein

 

[diamonddiceclay]

all 3 of those things are bad late at nite-eat turkey or fish instead

 

[gymtime]

Ranch dip is diet death at any hour. If you can avoid the craving and just crash, do that. If not, maybe try a pb sandwich on wheat/multi-grain.

 

[110%]

yeah the fat isnt that great of a choice in ranch but if you are not a hardcore bodybuilder i dont think like 50 cals of something is gonna really hurt you.

 

[BatZgirl]

I agree

all 3 of those things are bad late at nite-eat turkey or fish instead

Seems weve got the same ideas about everthing these days diamond

 

[redhotavenger]

well...

my girls nipple or some puss. it does the trick for me

 

[PURE EXTRACT]

one eggo waffle hehehe