Last workout before my meet

[Fast Twitch Fiber]

I did a final bench preparation workout. I hit 340 tonight with a pause and bench shirt. My goals for the meet look like 457 sq (maybe able to go into the 470's) 341 bench and a 424 pull. Now I just have to worry about making weight. I'm at about 179 now by my scales. I hate not knowing what the scales at the meet will say.

 

[Liftbig]

good luck, let us know how it turns out. will those all be PRs?

 

[GhostMan]

good luck!!! get evil with the bench...kick some ass

 

[argent]

Good luck bro. Try to post videos and/or pics. You'll do great. You know what to do, all you have to do is show up and do it.

 

[mjaym]

Good luck at your meet man. Just out of curiosity, what kind of shirt do you have?

 

[Fast Twitch Fiber]

Thanks everyone.

BTW.. It's an old Ernie Frantz denim shirt cut all the way up the back.