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lamebruh
- Thread starter binö
- Start date
sic as fug bored.
how's the bromance with scots going?
not hard to imagine who the catcher is.
KillahBee
New member
he's more gentle and caring than you'd think. it's going alright. you know how the long distance thing is. taxing on the soul.
Lambruh
New member
Seattle was just a option I had when I was going through my career crisis (which i'm still in), i've done the whole -get up and escape a new to a new life- before, i'm not ready to do it again yet, so that's out of reach atm
age/name/location etc, i've never dropped specifics (to a tee)... I mean when you put your CC out there and talk about illegal shit. The last thing I should be doing is logging evidence for LE or anyone to trace on. i'm older than 24 but not 30
I'll take some pics for ya later, right now it's looking like
- adjustable dumbells
- flat bench
- 10 in 1 power stations, one of the ones you can find at dicks, uses weights though not cables
- punching bag/gloves
- excercise ball/OG ab roller
- elliptical
- stationary bike
the stuff I just swooped off that craigslist odeal
- squat/bench rack
- FID bench
- olympic set/bar
- hoist cable machine
what I wanna get
- medicine/kettle balls
- power tower
- preacher armstand to throw on my bench
- rubber matts so I can slam the weights
- raise my cellar roof another 2feet so I can actually do military cleans/jerks
- def going to get the octagon York rubber bells (20's, 40's, 60's, 80's) but their expensive out the ass brand new, almost $.75-$1 per lb, this is the cheapest i've found fairly new http://onemoreseason.com/Half_Priced_weights_9KMR.php
age/name/location etc, i've never dropped specifics (to a tee)... I mean when you put your CC out there and talk about illegal shit. The last thing I should be doing is logging evidence for LE or anyone to trace on. i'm older than 24 but not 30
I'll take some pics for ya later, right now it's looking like
- adjustable dumbells
- flat bench
- 10 in 1 power stations, one of the ones you can find at dicks, uses weights though not cables
- punching bag/gloves
- excercise ball/OG ab roller
- elliptical
- stationary bike
the stuff I just swooped off that craigslist odeal
- squat/bench rack
- FID bench
- olympic set/bar
- hoist cable machine
what I wanna get
- medicine/kettle balls
- power tower
- preacher armstand to throw on my bench
- rubber matts so I can slam the weights
- raise my cellar roof another 2feet so I can actually do military cleans/jerks
- def going to get the octagon York rubber bells (20's, 40's, 60's, 80's) but their expensive out the ass brand new, almost $.75-$1 per lb, this is the cheapest i've found fairly new http://onemoreseason.com/Half_Priced_weights_9KMR.php
yeah i like those york bells, you can drop em and not fug them up.
btw i hate gyms that have nazi rules about dropping weights.
yeah i understand bad form and the dickhead dutchs puposely dropping weights to
be badasses but aside from those...a few months ago i portland i got bitched at
hardcore for dropping the 100s on flat bench after i was done...the faggot gymrat
told me that i had to be able to take the bells to my legs and sit up (as opposed to a
controlled one at a time drop like i have been doing since 1999) or else lower the weight.
fuk u!
and what type of adjustable db you got
btw i hate gyms that have nazi rules about dropping weights.
yeah i understand bad form and the dickhead dutchs puposely dropping weights to
be badasses but aside from those...a few months ago i portland i got bitched at
hardcore for dropping the 100s on flat bench after i was done...the faggot gymrat
told me that i had to be able to take the bells to my legs and sit up (as opposed to a
controlled one at a time drop like i have been doing since 1999) or else lower the weight.
fuk u!
and what type of adjustable db you got
Lambruh
New member
yeah, dropping weights is almost protocall when you're going heavy, the motion it takes to ease down big bells after your done pressing them doesn't really exist
I got these exact adj. dumbells right now Cap Barbell 40lb. Black Cast Set with Dumbbell Handles in Plastic Case - Dick's Sporting Goods, bought mine online somewhere for I think $30+ ship, just swooped two sets. Their alright, weights are a bit lose/rattle some and the ends of the bar do jab you when you're curling, etc. Overall I need real dumbells
I got these exact adj. dumbells right now Cap Barbell 40lb. Black Cast Set with Dumbbell Handles in Plastic Case - Dick's Sporting Goods, bought mine online somewhere for I think $30+ ship, just swooped two sets. Their alright, weights are a bit lose/rattle some and the ends of the bar do jab you when you're curling, etc. Overall I need real dumbells
ever heard of these?
powerblock adjustable, newer version goes up to 125lbs a db...expensive though.
i had a smaller pair that went to 90lbs but returned them when i moved closer to a gym
yea even more than that for the 125lbs dbs though.
bullet proof product imo, ten yr warranty...pay for quality.
i'd be interested to see if pudmonk thinks the same...i think they should be a staple for any serious home gym (or something similiar...ideally individual dbs would be best but too fuggin bulky and proly just as cosly)
old school plate dbs, imo, are garbage
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Lambruh
New member
I wonder where I could test out something like those, I've seen the bowflex ones around... How is the motion with those? Does the bulkier size make you adjust your movement...
see those adjustable plate ones I have blow, their so wide and akward I had to adjust my usual lifting motion,
see those adjustable plate ones I have blow, their so wide and akward I had to adjust my usual lifting motion,
yeah those plate ones suck, i used them all last winter.
never felt right benching and eventually i quit using them...the powerblocks were bulky and seemingly fragile ( i wouldn't drop them on hard surfaces) but much easier to use than the plates
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Too big and bulky for some exercises, not to mention those bars on the side are teh gay. Can't drop em, expensive, but overall made well. Had bodycraft made their prototype they'd have been the best available, but $1000+ for a set.
Don't spend the $70-$80 on bully mats. You can get the same mats for $35-$40 buying them as horse stall mats.
Lambruh
New member
something like this? Amazon.com: Exervo HD28 1.1" Thick Interlocking Mat Set - 16 sq. ft.: Sports & Outdoors
i'm just going off google horse stall mats - Google Product Search
i'm just going off google horse stall mats - Google Product Search
No, that's foam, that shit will tear with any equipment on it. Great for your gymnastics though.
Yep, lots of styles to choose from too. You can get them interlocking or without tabs. Beats paying $75 for a 6'x 4' sheet of this:
Bully Mats 6' x 4': A New-GIC Group-Flooring by globalfitness®
T
the_clockwork
Guest
fuck I'd die w/o those adjustable weights... too much room to house all those weights individually
lambruh is a good bro, so good I'd blow him even though he uses DNP like a pussy
lambruh is a good bro, so good I'd blow him even though he uses DNP like a pussy
