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Lagging lower/outter chest

EZ_E

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If you put your hand on your heart where your fingers would be touching, that outer part of the chest...been tryig to bring that up to par for a while...any suggestions?

(Not decline bench cuz that's too much pressure on the shoulder IMO)

A trainer friend of mine (who played D-line @ Nebraska) said either you have it or you don't...and if you don't there's nothing you can do about it...

Opinions?

~EZ
 
I think that body dips trained my outer pecs well. That's the biggest part of my pecs anyways
 
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