L-Arginine

[Conceptions]

what are the recommended dosages for it to work? my twinlabs l-arginine says 500mg = 1 capsule, and the serving size is 1 capsule... should i take more or keep it there to get significant results from it?

 

[anthrax]

Why do you take L-Arginine ?

for GH ?
then forget it

 

[Conceptions]

there are many uses for this amino acid, one of them is to help shuttle creatine into the muscles. but i also want to know what you people think i should use it for and what i can benefit from it