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Beachbum1546
New member
I got tendonititis from squats. I've been on a three week break form legs to heal my knees. I'll probably do back to training them next tuesday.
My knee problems came from squatting very heavy and with a bodybuilder style stance (close together). Repping out 495lbs tore up my knees pretty bad.
My knee problems came from squatting very heavy and with a bodybuilder style stance (close together). Repping out 495lbs tore up my knees pretty bad.
