Knee bend and SLDL's

[mrzap]

I just do not feel it in my hamstrings as much unless my knees are completely locked out when doing SLDL's. Is this considered bad form and I will hurt myself eventually or is this just another variation?

 

[supreme]

See the other RDS vs. SDL post for the answers.

Kickin Avatar!!! who is she?

S

 

[mrzap]

I can't seem to find that post. Are those the right keywords?

 

[supreme]

Here's the link;

http://boards.elitefitness.com/forum/showthread.php?threadid=300490

S