mrzap New member Feb 14, 2004 #1 I just do not feel it in my hamstrings as much unless my knees are completely locked out when doing SLDL's. Is this considered bad form and I will hurt myself eventually or is this just another variation?
I just do not feel it in my hamstrings as much unless my knees are completely locked out when doing SLDL's. Is this considered bad form and I will hurt myself eventually or is this just another variation?
supreme New member Feb 15, 2004 #2 See the other RDS vs. SDL post for the answers. Kickin Avatar!!! who is she? S
supreme New member Feb 15, 2004 #4 Here's the link; http://boards.elitefitness.com/forum/showthread.php?threadid=300490 S