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Kidney Problems w/ High Protein?!?

  • Thread starter Thread starter riskybiz007
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riskybiz007

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Just wondering if having high protein diets or at least 1g/pound of body weight would contribute to kidney problems. My family has a history of cysts in kidneys and i'm scared to overwork them or to have future problems. I take in 200g/day of protein. Is this too much to avoid kidney problems? As of now my kidneys are fine.
 
gotta bump does anyone know? This is pretty important shit in the long run for all of us.
 
Hey man, I was having problems with my kidneys and was not sure if it was from a high amount of protein or from creatine. Turns out it was the creatine and I continue to take in close to 200g of protein a day and no problems, still drink lots of water to keep flushing them though.
 
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