Kick Some A** Supertech!

[mrflexdiesel]

I just wanted to wish one of my boyz and one of our fellow bros Supertech69 the best of luck this weekend in his first ever bodybuilding competition. I havn't seen ya in awhile, but I know you've done one hella of a job! Kick some ass and have fun with it. I'll see ya this weekend partner!

 

[mrflexdiesel]

^ Show my boy some love.

 

[jatca69]

Go Get Um' Supertech!!!

 

[wellbilt]

good luck supertech

 

[muscleup]

Supertech is my boy...Best to ya bro

 

[lartinos]

good luck

 

[Quadsweep]

I tanned him Wed night. He looked really good. Talked to him tonight and we manipulated his water and carbed him up some and he said he looks way better. I seemed to have done a good job for him. It is nerve racking working with someone the first time...I hate to mess up....I never have but there can always be a first. I am glad it was not this time! Supertech is a good bro. GO GET THEM BRO! you did good!

Quad

 

[daveyboy]

Good luck brother! Let us know how it turns out.

 

[supertech69]

Thanx guys & more importantly & by far thanx QUADSWEEP! You nailed that shit man, I thank you for having the faith in me that I would stick with it. I follwed your plan 100% to the Tee. Not one single cheat meal the entire 20 weeks of dieting (o.k. maybe a taste of this or taste of that but, not actually taking more than a bite LOL) I'm not sure exactly how I placed yet but, I am very happy with it. This was a huge comp I had 23 competitors in my novice hvywght class and I think that I placed in the top 10, from what I've heard from others I almost made the top 5 wich is o.k. by me for my first time out. One of which was a fucking monster weighing in at what? like 268lbs @ 6'6" this guy was fucking huge! The biggest man to ever step on stage at the Northern KY. I have watched my tape & looked at the pictures & will be watching my tape over & over to try and nail the next one in two weeks. Once again, I can't thank you enough Quad, you are one hell of a trainer!

BTW MrFlex, sorry I didn't stop & talk longer bro, I had a ton of shit going on at that time, I'm sure you understand as you've been there before. I really appreciate your support.

 

[supertech69]

Heres my favorite photo so far from last nights contest. I'll post more later but, don't have the time to edit & upload them right now.

Oh, BTW, I'm the one in the middle

 

[muscleup]

looks good bro...

 

[daveyboy]

looks good bro...

I agree. How tall are you btw?

 

[argent]

good job bro. cn wait for the rest of the pics

 

[supertech69]

I agree. How tall are you btw?

6'5"

 

[slat1]

6'5"... wow. How heavy are you at the show and in the offseason. I am 6'3" and I get down about my size at times. Its nice to see someone as tall as you are out there making it happen!!! Nice job!!!

 

[supertech69]

6'5"... wow. How heavy are you at the show and in the offseason. I am 6'3" and I get down about my size at times. Its nice to see someone as tall as you are out there making it happen!!! Nice job!!!

Well when I started my diet way back in Nov, I was around 247lbs. I came in way lower than I thought I would on Sat. I weighed in at 207.4. Now that is also given the fact that I was water depleted & don't really know how accurate the scale is at the gym compared to the NPC scale but, I can't imagine it's more than a few lbs off. I would have never guessed even close to me having dropped nearly 40lbs! I'm not sure what my BF% was, Quad may be able to tell you guys what he guessed me at just from looking. I haven't had a chance to speak with him since yet since the show. To think I actually though I'd be able to make superheavy, I didn't even come close!