Ketosis

[iggy]

Just wondered what you thought of it Omega. Have you ever had any clients go on it? Have you ever tried it yourself? Is it something we could do after the program? Just want your opinion on it.
thanks
- iggy

 

[desmond]

If ur getting results on the program diet, why bother trying ketosis. It surely is a boring diet and not necessary for most people not competing (my thoughts anyway).

I'm not saying it is necessarily unhealthy, but I doubt it can be healthier than a varied diet

 

[iggy]

well i'm not saying at all that i want to or will try it, i just wanted to know omega's experiences with it.

 

[OMEGA]

hi

Against the KetoGenic Diet for multiple Reasons, and unless your on ton of AAS dont expect to look good on it lol