keto'd for 5 months-details inside!

[TradeStar28]

post pics

how do you go about posting pics on this forum ?> or should i just do what vitor97 did....use yahoo pics?


TIA,

[email protected]

 

[Kid Dynamite]

TS said:
"Meal #7 - now this is a strange phenom.... @ like 12am, while reading some of the messages forums or just chilling watching tv or playing xbox..I would fill a bowl with unsalted roasted peanuts in the shell......If i tell you, I think peanuts and almonds and macademia nuts are better than fat burners! rofl...i would eat them like nuts late and nite...and always move the scale south the next morning....strange stuff in them nuts because i would always feel guilty for polishing a bowl off late nite.....I didnt complain! "

Odd, but, I have noticed something similar to this when keto. Can't think of any valid science for it, but give me a while.

 

[coolcolj]

Its called essential fatty acids

I eat raw nuts at every meal - works like a treat. cycle between these and fishoil.

I think of them as mild DNP
Probably work the same way