Keto Diet Post-Cycle - Good Or Bad Idea?

[Iceburg]

No luck on the diet board so here goes:

Will a keto diet make you catabolic post cycle ? It's time to come off - but my current keto diet is going well.

Post cycle meds include:
HCG - 10 days/ 1000iu/ed - 1 week before clomid
Clomid: 21 days - 300/100/50
Superclen: half tab daily - 3weeks on 1 off
Creatine : 10 grams daily - pre and post workout.
Plenty of ALA
5-6 meals per day with 30 plus grams of protien.


Is fat loss possible directly post cycle - WITHOUT loosing just as much muscle.

 

[Lift Chief]

Post cycle you need to be eating a lot of calories... including calories from carbs... if you want to keep your gains. Your body is natually in a catabolic state post cycle- you need to keep your cals and carbs high in order to try and stave off as much muscle loss as possible. Once you are done with post cycle therapy then run the keto-diet... what's the rush.

 

[Iceburg]

... what's the rush.

I live in Fl. Tis the season Bro....

 

[Iceburg]

I think keto is a good idea after a cycle but not during the post-cycle recovery. I don't want to deprive my body of anything during that time.

Me too, but I guess I will have to try this and see how it goes.

So far so good - but I give clen alot of credit

 

[TheBigCEE]

Currently Keto

Dude, I'll say up front I'm no expert on meds...but I have done two keto diets for shows and it has worked well. In fact, I'm 6 weeks into one right now. Now there are probably a thousand different versions but I'm using Duchaine's BodyOpus diet. From my own experience, it is not catabolic. However, protein is not the primary calorie source, fat is. There's plenty of calories and combined with ketosis there is a definate muscle sparing effect. I did both diets totally clean and was pleased with the results. Check it out.
I'm unable to put this into context for you in relation to post cycle but it sounds to me like it would be a good idea. I'm also speculating that a keto diet during a cycle would kick ass!!! I'll let you know after I try it.

 

[Iceburg]

Re: Currently Keto

I'm also speculating that a keto diet during a cycle would kick ass!!! I'll let you know after I try it.

Yes, that works great for cutting Bro. Between the winny and keto - I have never been happier with my physique.

But I wouldn't recommend keto for bulking.