keeping some muscles

[louisiana]

Im about to use an prescription drug name adipex and i know its for weight loss. If i wanted to keep some muscle while using this drug which one would be best out of anavar or winny. please dont flame. I just want to loose about 35 lbs, Im 5,11 235 and this would be my fourth cycle. I also know that diet and cardio is the key.

 

[joe d]

wow your all ready for the ear beating lol. sorry i dont have the answer for you.

 

[2evil]

Im about to use an prescription drug name adipex and i know its for weight loss. If i wanted to keep some muscle while using this drug which one would be best out of anavar or winny. please dont flame. I just want to loose about 35 lbs, Im 5,11 235 and this would be my fourth cycle. I also know that diet and cardio is the key.

Bro, how old are you and what's your BF %? Adipex is an appetite suppressant. That's all it will do for you. I'd suggest posting up your diet in the diet section and letting some people make suggestions.

You can lose the weight pretty quickly just by dialing in your diet and cardio. BTW, for sparing muscle I like a keto diet if you can stick to it...

 

[joe d]

it makes perfect sence to me to use some diet drugs and aas while cutting to help maximize the fat loss and minimize the muscle loss. sure we need to adjust our diet and cardio to thats a given. one thing i would make sure of is that you are as prepaired as you can be for any possible problems. from evils post it doesnt sound like that drug would be a good one. you still need to eat a lot.

 

[2evil]

it makes perfect sence to me to use some diet drugs and aas while cutting to help maximize the fat loss and minimize the muscle loss. sure we need to adjust our diet and cardio to thats a given. one thing i would make sure of is that you are as prepaired as you can be for any possible problems. from evils post it doesnt sound like that drug would be a good one. you still need to eat a lot.

This is a great point that is so easy to forget. Dieting clean is still A LOT of food! You need to stop eating the wrong foods and replace them good fats and high protein along with complex carbs (unless you're doing keto.)

I agree that some drugs can be very useful in a cutting cycle but - as always - it's diet and training.

IMHO one of the best things you can do to maintain muscle is using BCAAs before cardio and training. Of course any anabolic will help you maintain muscle but you also need to consider your overall health (especially lipid profile) before working them in.

 

[louisiana]

I thank you all for you honest reply and the info that's been given. I will eat clean protein like chicken breast,tuna,turkey and plenty protein powder to keep my protein intake over 230 grams. Im 33 years old and i dont know my body fat percentage but i will find out thursday when i visit the doctor. I know i could lose 30 lbs and look but more important feel better. Im not what you would consider fat but i could tone up a little.