keeping good pumps

[bookie]

just got through with a cycle for 10 weeks and decided to take off for a week. I was lifting more than i was when i was working out 5 days a week. i felt fucking great. i did not realize how much giving yourself a break could acually pay off!!

 

[Willyumyum]

YEah, it's actually reccommened that you take a week off lifiting every eight to ten weeks, although not many follow that...
YUM

 

[crimson coal]

Anyone ever get a huge pump then lose it even before they are done with their workout

I had a huge pump goin on my last workout but ended up losing it soewhat before I was done with my workout. Am I missin somthin in my diet? Or is it just cuz Im doin a cutting cycle?