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Kashi Go Lean

Bondurant

New member
I really like the Kashi Go Lean high protein cereal. I make a shake with 2 scoops whey in 1 C skim milk and pour it into the cereal. I also just tried their microwaveable oatmeal. Delicious! You guys like these products???
 
I'm a Kashi Good Friends fan, the plain flavored one. Prolly not as good for you with all of the carbs and sugar but it's sooo good to me! I don't eat it everyday because of that.
 
I haven't tried their cereal or oatmeal yet, but the 7 grain granola bars are delicious in my opinion, my 1 1/2year loves them too! :D I don't eat them everyday, but they're quick and easy for an on-the-go snack if I'm busy or don't have time to make anything else. Honey Almond Flax has 300mg Omega-3's; 4g fiber & 5g protein
 
I love Kashi Go Lean Crunch. Addicted to it.

I have yet to try the bars, but they look and from what I hear, taste very good too!

Anybody ever try eating the cereal with water instead of milk? I was thinking of trying it on days I was cutting cals/dairy..
 
the go lean waffles are very good as well. add a little smart balance butter, sprinkle of splenda and cinnamon.
 
vin01 said:
Anybody ever try eating the cereal with water instead of milk? I was thinking of trying it on days I was cutting cals/dairy..

Kashi with some water microwaved to oatmeal consistency and a packet of splenda. Tastes really good.
 
alex2678 said:
Kashi with some water microwaved to oatmeal consistency and a packet of splenda. Tastes really good.

I'm going to try that with the crunch. I'm cutting the soymilk out of diet when I run out of my last container.
 
nycgirl said:
I'm going to try that with the crunch. I'm cutting the soymilk out of diet when I run out of my last container.

Let me know how that goes. I want to try it in the future
 
Don't add too much water or it dilutes the taste. It should look like oatmeal when it comes out of the mircrowave.
 
This diner near where I live "cooks" all of their cerial when they serve it. It's just raisin bran/cornflakes/life....covered with warm/almost boiling milk on top to get the cerial really soft then they drizzle peanut butter and sugar on top. You wouldn't believe how good it tastes.
 
vin01 said:
I love Kashi Go Lean Crunch. Addicted to it.

I have yet to try the bars, but they look and from what I hear, taste very good too!

Anybody ever try eating the cereal with water instead of milk? I was thinking of trying it on days I was cutting cals/dairy..


bro just have 3/4 or 1/2 C skim milk. that's like 45-55 cal. throw in a scoop of whey also, great before-bed snack.
 
Bondurant said:
I really like the Kashi Go Lean high protein cereal. I make a shake with 2 scoops whey in 1 C skim milk and pour it into the cereal. I also just tried their microwaveable oatmeal. Delicious! You guys like these products???

I buy about ten boxes of Kashi Go Lean at a time. Every morning I have a very large bowl of the stuff with 1% milk. I'd estimate that I put down 1/3 of a box per breakfast.
 
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