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Just Wondering!!

Core

New member
Does anyone talk to their muscles while they are working out?
I am always telling them "You must grow...You have to to get bigger." Does anyone else do this?


Core
 
my one buddy does something kind of weird when working out... when he's lifting something and he starts to struggle, he yells "UP!!!" before each rep. some sort of weird self spotting technique i guess.
 
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