just need some answers.

[ackronberg]

i am pretty much new to all of this and i am just seeking some clearification. i am thinkin about getting into steroids. becuse the route i have is just not working. and i need to have quicker results i have no health problems as of right now. im 275 and is 6"3 if there is a post i can get directed where there is more information i can read up on that would be nice. but im just tring to lose weight and get buffed up. i jsut want some more clearifications on the hazards and the side effects of what the sterouds might do to you and how long will they last.

 

[chefbone]

What is your BF% estimated?

If you want to primarily lose weight then stay away from AAS. Stick to a healthy diet and some low intensity cardio and doing that for 3-6 months will surprise you.

 

[ackronberg]

well im also tring to turn my flubber into muscle i dont really want to lose alot jsut turn it into muscle

 

[HAYEZ]

FAT DOESNT TURN INTO MUSCLE

fat burns away with cardio and muscle builds with a good workout plan

 

[chefbone]

FAT DOESNT TURN INTO MUSCLE

fat burns away with cardio and muscle builds with a good workout plan

Word....

 

[ackronberg]

ok so basically lots of cardio and good diet and good work out plan should put me where i want to be in 3-6 months.are there any good supplements i need to take then . besides whey protein

 

[chefbone]

ok so basically lots of cardio and good diet and good work out plan should put me where i want to be in 3-6 months.are there any good supplements i need to take then . besides whey protein

When it comes to supps...it's best to keep it simple. Whey, BCAA's, Glutamine and some EFA's. All of those supps you can come by very cheap....especially if you look around on this site or ask a few good bros for a discount. There are good connections on here for some great supplement companies.

 

[ackronberg]

ok thanks very much im still gonna research some stuff around.