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New member
I was going to begin cycle tomorrow and I'm pretty sure I broke my hand when someone slammed a door on it. I'm going to have it looked at in a couple hours. What a downer...Wish me luck...
Just my luck...
- Thread starter RippedRule
- Start date
RippedRule
New member
Yup, its fucking broken. I go in tomorrow to see if i need surgery. It was an accident. I was standing there and someone shut the door and my hand got in the middle. I guess I'll step up the cardio/legs...Maybe some machine flies but I'm pretty limited with this sweet ass split...damnit
Good luck bro.
RippedRule
New member
no way bro, gonna heal up - I dont want more probs down the road. Until I'm able to hit the weights I'm just doing legs, cardio, maybe some machine flies and stuff to maintain and maybe cut up a bit, but waiting til I'm 100% to start cycle.
yonkers weights
Banned
Sucks bro. Hope you recover quick!
solidspine
New member
Just do light weights, cardio, and clean diet 6-8 weeks you should be feeling better.
RippedRule
New member
thanks guys, im gonna have a cast on it tomorrow so i dont know if I can do much in the way of weights. I'm cleaning up diet and going to start intense cardio. My legs have been lacking so im going to step it up there as well. Hopefully 6 weeks at most. That still puts me into June though=(
I think pec-dec flies will be do-able. Anyone know of anything else that wont put strain on my hand?
I think pec-dec flies will be do-able. Anyone know of anything else that wont put strain on my hand?
C
corporate ceo
Guest
Good luck bro!
CEO
CEO
