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Just met Ronnie!

Dino Strong

Dino Strong

New member
Yo,

I just met Ronnie Coleman at the Gold's in Belleville NJ. We were both doing chest and bis. My man is JACKED! I would kill for his vascularity

-dino
 
dinosback75 said:
Yo,

I just met Ronnie Coleman at the Gold's in Belleville NJ. We were both doing chest and bis. My man is JACKED! I would kill for his vascularity

-dino
Click to expand...

I was in the gym when he was training back at the Arnold classic about 5 years ago. Impressive to say the least... :worried:
 
dinosback75 said:
Yo,

I just met Ronnie Coleman at the Gold's in Belleville NJ. We were both doing chest and bis. My man is JACKED! I would kill for his vascularity

-dino
Click to expand...
Yea I saw him last week, boy is huge !!! and vascularity is not quite the term when referring to him, looks like he has snakes crawling under his skin,
 
Ronnie's the only BB that I've seen that half the time motivates me to accomplish more and the other half makes me think "WTF am I thinking", I actually get discouraged. That's how impressive he is in person. Cool bro too! ;)
 
dinosback75 said:
Yo,

I just met Ronnie Coleman at the Gold's in Belleville NJ. We were both doing chest and bis. My man is JACKED! I would kill for his vascularity

-dino
Click to expand...

You sure you are telling the truth man? That ain't Ronnies training split.
 
There was a certain Pro that used to claim a masters degree in Lit or some such (you'll see why I can't remember exactly). We could never really get him to specifically pin down the university or the program. The integrity level in BBing isn't exactly stellar. Ronnie would need to order me a sealed transcript straight from the school.

Good bodybuilder but I just don't buy into anything that comes out of one of their mouths.
 
yea i met him in my old gym in orlando a few years ago. he was doing some apperance workout for the owners. he is BIG
 
Booey,yeah "lightweight baby." WTF's that all about!!!!!!!!!! Why the hell he feels the need to say that all through the video is beyond me.If the weight is so"lightweight",then put some more weight on,and train hard like a man,not like a fucking wimp.If he thinks the weight is "lightweight",then he should try a workout with Dorian yates.He wouldn't be saying it every two minutes then!!!!
 
Catch Wrestler said:
Booey,yeah "lightweight baby." WTF's that all about!!!!!!!!!! Why the hell he feels the need to say that all through the video is beyond me.If the weight is so"lightweight",then put some more weight on,and train hard like a man,not like a fucking wimp.If he thinks the weight is "lightweight",then he should try a workout with Dorian yates.He wouldn't be saying it every two minutes then!!!!
Click to expand...

Are you fucking kidding me? Ronnie is the strongest BB I've ever seen. Who cares what he yells to squat 800 lbs.? I certainly don't. It's a well known fact that Ronnie graduated Cum Laude from Grambling University with a degree in accounting. Don't hate the player...
 
Makavelli said:
It's a well known fact that Ronnie graduated Cum Laude from Grambling University with a degree in accounting.
Click to expand...

I'll buy it - at least it's a name and accredited university so that's something. And we aren't talking Harvard or MIT so it's not like he's competing for grades with the psychotic study adicts.

Just so you know, it was a "well known fact" that the other guy I'm refering to had a masters degree (no insitution ever provided). Written up in all the BBing magazines and promoted like a BBing scholar when he first got on the scene - it was good for a laugh seeing the bullshit in print too. This is why I'm skeptical of a lot of stuff around BBing. Not exactly journalism here but more the Weider promotion machine trying to get BBing accepted in the public eye.
 
Catch Wrestler said:
Booey,yeah "lightweight baby." WTF's that all about!!!!!!!!!! Why the hell he feels the need to say that all through the video is beyond me.If the weight is so"lightweight",then put some more weight on,and train hard like a man,not like a fucking wimp.If he thinks the weight is "lightweight",then he should try a workout with Dorian yates.He wouldn't be saying it every two minutes then!!!!
Click to expand...

It's all about psyching yourself up for heavy weight. We all have our tricks that we do, his happens to be screaming "YEAH BUDDY, LIGHT WEIGHT!"
 
BOOEY said:
It's all about psyching yourself up for heavy weight. We all have our tricks that we do, his happens to be screaming "YEAH BUDDY, LIGHT WEIGHT!"
Click to expand...

Exactly. When you can squat 800 lbs., you can tell Ronnie what to say. But until then...
 
That would be a trip to see him working out! He is huge.
I strolled into one of the gyms I trained at and saw a ton of WWE guys. Let me tell you that guy Batista was a monter. I'm 6'3".. at the time 242 about 7.5%. He was at least and inch taller, had less bf, and was carrying about 45lbs extra on him. I felt like an idiot staring at him. It was like a car wreck.. you don't want to look... but you do... and you keep looking!
There are some freeks in my area... big and shredded... but not many!
I would love to see Ronnie. Like him or not he has accomplished a lot!
 
Madcow2 said:
I'll buy it - at least it's a name and accredited university so that's something. And we aren't talking Harvard or MIT so it's not like he's competing for grades with the psychotic study adicts.

Just so you know, it was a "well known fact" that the other guy I'm refering to had a masters degree (no insitution ever provided). Written up in all the BBing magazines and promoted like a BBing scholar when he first got on the scene - it was good for a laugh seeing the bullshit in print too. This is why I'm skeptical of a lot of stuff around BBing. Not exactly journalism here but more the Weider promotion machine trying to get BBing accepted in the public eye.
Click to expand...
why don't you just say who the other guy is? Big secret?
 
Mak.,
I know ronnie is a very strong guy.I'm not disputing that for a minute.That's not even the point I'm making.What I was getting at is that if he feels the weight is light(at least light to him),then up the fucking poundages.Anyway,I wasn't even referring to how much weight he can lift,but to the fact that he obviously doesn't train very hard.He was just fucking about.The sad thing is,he's got to the size he is,as a result of his chemical use,and not because of how hard he trains(oh,and because of his genetics too).Now don't get me wrong,I'm not saying that anybody can be his size if they took the stuff that he takes,just that he cetainly didn't get that big from chemical use plus hard training('cos he certainly doesn't train hard at all).
I've spoke to a lot of guys who train in the same gym as me,and they've all said,he sounds like a right arsehole,when he keeps saying "lightweight baby."
 
liquidmuscle said:
he lives in arlington why was he in jersey?
Click to expand...

His girlfriend lives in that area.
 
the other guy is ########

and anybody that says ronnie doesn't train hard, has no idea what they are talking about.
 
Last edited by a moderator:
I don't name him because there is no reason to dirt a person directly just to illustrate a point that has more to do with the bodybuilding machine and it's bullshit misinformation in general. Despite what I might suspect to be some fabrication or perhaps exageration he was a decent nice enough guy.
 
Catch Wrestler said:
Mak.,
I know ronnie is a very strong guy.I'm not disputing that for a minute.That's not even the point I'm making.What I was getting at is that if he feels the weight is light(at least light to him),then up the fucking poundages.Anyway,I wasn't even referring to how much weight he can lift,but to the fact that he obviously doesn't train very hard.He was just fucking about.The sad thing is,he's got to the size he is,as a result of his chemical use,and not because of how hard he trains(oh,and because of his genetics too).Now don't get me wrong,I'm not saying that anybody can be his size if they took the stuff that he takes,just that he cetainly didn't get that big from chemical use plus hard training('cos he certainly doesn't train hard at all).
I've spoke to a lot of guys who train in the same gym as me,and they've all said,he sounds like a right arsehole,when he keeps saying "lightweight baby."
Click to expand...


How is it so difficult to understand that he isn't saying its literally light? He is going all out but telling himself its light as a motivator. That much is obvious, I thought. Besides, when you say he is just fucking about, are you refering to his videos? Or do you see him train? I'm trying to be civil here bro, but I hate the attitude that someone gets big through drugs and genetics with no hard work. Not a chance, and being a juicer you should know its not magic in a pill, but just another aid to enhance hardwork. Give ronnie his due. Peace.
 
Catch Wrestler said:
Mak.,
I know ronnie is a very strong guy.I'm not disputing that for a minute.That's not even the point I'm making.What I was getting at is that if he feels the weight is light(at least light to him),then up the fucking poundages.Anyway,I wasn't even referring to how much weight he can lift,but to the fact that he obviously doesn't train very hard.He was just fucking about.The sad thing is,he's got to the size he is,as a result of his chemical use,and not because of how hard he trains(oh,and because of his genetics too).Now don't get me wrong,I'm not saying that anybody can be his size if they took the stuff that he takes,just that he cetainly didn't get that big from chemical use plus hard training('cos he certainly doesn't train hard at all).
I've spoke to a lot of guys who train in the same gym as me,and they've all said,he sounds like a right arsehole,when he keeps saying "lightweight baby."
Click to expand...

:rolleyes:
 
Catch Wrestler said:
Mak.,
I know ronnie is a very strong guy.I'm not disputing that for a minute.That's not even the point I'm making.What I was getting at is that if he feels the weight is light(at least light to him),then up the fucking poundages.Anyway,I wasn't even referring to how much weight he can lift,but to the fact that he obviously doesn't train very hard.He was just fucking about.The sad thing is,he's got to the size he is,as a result of his chemical use,and not because of how hard he trains(oh,and because of his genetics too).Now don't get me wrong,I'm not saying that anybody can be his size if they took the stuff that he takes,just that he cetainly didn't get that big from chemical use plus hard training('cos he certainly doesn't train hard at all).
I've spoke to a lot of guys who train in the same gym as me,and they've all said,he sounds like a right arsehole,when he keeps saying "lightweight baby."
Click to expand...

Obviously you've never seen him train. He trains his ass off. You're the first person to ever say he doesn't train hard. Don't blame the drugs. The man is a machine. Sick genetics and great work ethic.
 
idcbp said:
How is it so difficult to understand that he isn't saying its literally light? He is going all out but telling himself its light as a motivator. That much is obvious, I thought. QUOTE]
Bingo.
At least someone's lightbulb works.
Click to expand...
 
Catch Wrestler said:
The sad thing is,he's got to the size he is,as a result of his chemical use,and not because of how hard he trains(oh,and because of his genetics too).Now don't get me wrong,I'm not saying that anybody can be his size if they took the stuff that he takes,just that he cetainly didn't get that big from chemical use plus hard training('cos he certainly doesn't train hard at all)."
Click to expand...

Huh? :confused:
 
Catch Wrestler said:
Mak.,
I know ronnie is a very strong guy.I'm not disputing that for a minute.That's not even the point I'm making.What I was getting at is that if he feels the weight is light(at least light to him),then up the fucking poundages.Anyway,I wasn't even referring to how much weight he can lift,but to the fact that he obviously doesn't train very hard.He was just fucking about.The sad thing is,he's got to the size he is,as a result of his chemical use,and not because of how hard he trains(oh,and because of his genetics too).Now don't get me wrong,I'm not saying that anybody can be his size if they took the stuff that he takes,just that he cetainly didn't get that big from chemical use plus hard training('cos he certainly doesn't train hard at all).
I've spoke to a lot of guys who train in the same gym as me,and they've all said,he sounds like a right arsehole,when he keeps saying "lightweight baby."
Click to expand...


Watch this video and then say he doesn't train hard....
http://2004olympia.com/imgs/video/coleman/coleman.html
 
Why don't you guys get it?? What's so difficult to understand?? Look I've seen him training on his video and there's nothing hard about the training he does(at least the training he does on his video).He doesn't even push himself!!! If you think that's hard training,you don't know what hard training is.Let's not let this slip into"I train harder than you" bullshit,I just don't think he trains hard.I have my opinion,and you have yours.End of story.Why can't you just accept it??
 
Catch Wrestler said:
Why don't you guys get it?? What's so difficult to understand?? Look I've seen him training on his video and there's nothing hard about the training he does(at least the training he does on his video).He doesn't even push himself!!! If you think that's hard training,you don't know what hard training is.Let's not let this slip into"I train harder than you" bullshit,I just don't think he trains hard.I have my opinion,and you have yours.End of story.Why can't you just accept it??
Click to expand...

You're an idiot, can you even lift half of what he does? Have you seen this man squat or deadlift? And don't forget, his videos are recorded before competitions. Why the hell would he want to risk an injury before the Mr. O? You have no idea what competitive BB is all about
 
Catch Wrestler said:
Trenfan,
WTF are you talking about.Didn't you read any of my posts above.I've already seen him training on video.DUH!!
Click to expand...

chill out brother, your the one who said "end of story", you're ceratinly welcome to your opinion, run with it.
 
cant belive this guy is still mr O he's got the grossest GH gut around........he's done already....time for the new crew...IE Jay the man Cutler...............

BIC
 
Catch Wrestler said:
Why don't you guys get it?? What's so difficult to understand?? Look I've seen him training on his video and there's nothing hard about the training he does(at least the training he does on his video).He doesn't even push himself!!! If you think that's hard training,you don't know what hard training is.Let's not let this slip into"I train harder than you" bullshit,I just don't think he trains hard.I have my opinion,and you have yours.End of story.Why can't you just accept it??
Click to expand...

are you thinking of the same person as everyone else - WHAT? LOL! O...K...!!?? Maybe if he pushes himself, he could be 400 instead of 300, right? :rolleyes: :rainbow:
 
shawnerk said:
are you thinking of the same person as everyone else - WHAT? LOL! O...K...!!?? Maybe if he pushes himself, he could be 400 instead of 300, right? :rolleyes: :rainbow:
Click to expand...

Yeah, I guess all Ronnie does is sit around and take drugs all day... :rolleyes:
This just shows the ignorance of some people.
 
yeah, just take roids and you can win the olympia-- I saw it on CNN and Foxnews lastnight----hahahaa
 
Catch Wrestler said:
Mak.,
I know ronnie is a very strong guy.I'm not disputing that for a minute.That's not even the point I'm making.What I was getting at is that if he feels the weight is light(at least light to him),then up the fucking poundages.Anyway,I wasn't even referring to how much weight he can lift,but to the fact that he obviously doesn't train very hard.He was just fucking about.The sad thing is,he's got to the size he is,as a result of his chemical use,and not because of how hard he trains(oh,and because of his genetics too).Now don't get me wrong,I'm not saying that anybody can be his size if they took the stuff that he takes,just that he cetainly didn't get that big from chemical use plus hard training('cos he certainly doesn't train hard at all).
I've spoke to a lot of guys who train in the same gym as me,and they've all said,he sounds like a right arsehole,when he keeps saying "lightweight baby."
Click to expand...


Geezs! Please shut up. Him saying light weight has nothing to do with how the weight feels to him, but as a means to make the weight lighter in his mind. God you have no clue. Ronnie had to work his ass off to get to where he is genetics or not steroids or not. Just b/c he takes roids doesn't mean he didn't have to work hard to get what he has. Steroids are not a magic pill.
 
catch i seriously wish i could bomb you. what the fuck are you talking about? saying stupid shit like that makes some people disregard your future posts, wether they are helpful or not. im a reasonable guy, and i wont waste my time telling you why you are a fool, so take my word for it when i tell you that if youre mr olympia, you train hard.
 
Makavelli said:
Are you fucking kidding me? Ronnie is the strongest BB I've ever seen. Who cares what he yells to squat 800 lbs.? I certainly don't. It's a well known fact that Ronnie graduated Cum Laude from Grambling University with a degree in accounting. Don't hate the player...
Click to expand...

I agree with both points Maka
 
I'm a massive fan of the big freaks and to be fair both Ronnie & Dorian are the most perfect freaks of all time. Now Dorian would train with less weight AND
lower reps, and concentrate on slow positive and negative movements and really get 100% contraction & stretch on every rep. Ronnie uses more weight and seems to get higher reps with it, however he isn't often getting a full ROM or a good peak contraction, often he's swinging the weight. However, BOTH men train as hard as they can and both go to failure on their main set. How can I argue that Dorian's technique is better looking Ronnie when competes these days? The results are that both have become the best of their time. I remember reading Flex magazine back in the 90's and I remember (obviously being a big fan of Dorian) that Ronnie was known as one of the hardest training pros even though he had yet to win a major show.
 
liquidmuscle said:
he lives in arlington why was he in jersey?
Click to expand...


these guys do travel a lot. years ago i met lee haney at golds gym in red bank NJ, he was signing autographs. i remember he looked like a bull frog sitting in this chair he dwarfed with his lats sticking way the hell out to the sides, but i was so suprised to see how short he was.
 
Lol, funny. Coleman was born in Monroe, LA and graduated with a BS in Accounting.

I was born in Bossier, LA and am a senior in Accounting at Louisiana Tech University, which is within 10-15 miles of Grambling.

cydex01
 
majutsu said:
I love this link! "Ain't nothin' but a peanut!"

I suppose catchwrestler is now going to think Ronnie doesn't diet because he likes peanuts so much . . . .
Click to expand...

i believe this guy has the strength beyond any human....I recently saw a video clip of him doing Barbell Front Raises with 100k (40 bloody k on each side) and his form was near on perfect :worried:
 
Last edited:
majutsu said:
I love this link! "Ain't nothin' but a peanut!"

I suppose catchwrestler is now going to think Ronnie doesn't diet because he likes peanuts so much . . . .
Click to expand...

Yeah, that should be on it's way... :rolleyes:
 
Originally Posted by psychedout
You sure you are telling the truth man? That ain't Ronnies training split.

Didn't see him doing Bis. Probably made a bad assumption just cause i was doing a push/pull. If u guys saw those snakes he has under the skin, you would have thought he just finished like 20 drop sets.

Ronnie knows the owner Alex from shows together so he was probably making some $ training...I would be having a pay-day too if I was Mr. O
 
Catch Wrestler said:
Booey,yeah "lightweight baby." WTF's that all about!!!!!!!!!! Why the hell he feels the need to say that all through the video is beyond me.If the weight is so"lightweight",then put some more weight on,and train hard like a man,not like a fucking wimp.If he thinks the weight is "lightweight",then he should try a workout with Dorian yates.He wouldn't be saying it every two minutes then!!!!
Click to expand...



:splat: :smash: :sleeping: :sick: :fistfullo :silly: :blow: :chainsaw: :toilet:
 
Jdevlin1985 said:
i believe this guy has the strength beyond any human....I recently saw a video clip of him doing Barbell Front Raises with 100k (40 bloody k on each side) and his form was near on perfect :worried:
Click to expand...
100k? That's 220lbs, you're talking military presses correct? I can do that for 8. It's not that amazing.
 
hammercurls said:
ronie colman looks like shit, however that doesnt mean he is lazy and rely's on drugs to get him all pumped up
Click to expand...

Hcurl, most of your posts seem cool, so not to flame you, but come ON!

If Ronnie looks like shit then I WANT to look like shit!


attachment.php
 
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musketeer said:
Hcurl, most of your posts seem cool, so not to flame you, but come ON!

If Ronnie looks like shit then I WANT to look like shit!


attachment.php
Click to expand...

IMO, he's reached the point of "too big" ... although I think it would pretty cool to walk in his shoes for a little while
 
BOOEY said:
IMO, he's reached the point of "too big" ... although I think it would pretty cool to walk in his shoes for a little while
Click to expand...

I prefer Ronnie up to 2002. After that he got out of hand. Mad respect for the man though... ;)
 
Makavelli said:
I prefer Ronnie up to 2002. After that he got out of hand. Mad respect for the man though... ;)
Click to expand...

No doubt, people have the misconception that BB is easy and all you have to do is take drugs. Man, if you want to look like Ronnie, it's literally a 24-7 job. He's more dedicated to his sport than most athletes in other sports who are getting paid millions.
 
Catch Wrestler said:
Why don't you guys get it?? What's so difficult to understand?? Look I've seen him training on his video and there's nothing hard about the training he does(at least the training he does on his video).He doesn't even push himself!!! If you think that's hard training,you don't know what hard training is.Let's not let this slip into"I train harder than you" bullshit,I just don't think he trains hard.I have my opinion,and you have yours.End of story.Why can't you just accept it??
Click to expand...
its not about acceting it.. u simply dont make anyyyy snese watsoever... by him saying "light weight" he's not implying that the weight is too light for him or blablabla.. also.. u've watched a training video and now u wanna comment on how hard he trains?.. hope ur joking
 
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