pridecommitment
New member
so i just had gyno surgery exactly a week ago and today was my first day back in the gym. hit squats 225 for 10 going all the way down nice and easy though to not strain my shit.. also did some light back machine super easy and chest press machine pretty light but enough to feel a little burn. everything turned out fine after the workout so im beginning to think ive healed already. MY QUESTION IS does anyone think I could begin hitting upper body hard again soon?
The surgery only consisted of the doc doing "glandular exicision" . i did not need any lipo or ultrasound or anything like that. he made a small incision under my areolas and removed 4ml i beleve from the left and 9 ml from the right. the doctor also took the stitches out 2 days ago along with the tubes running through my arm pits to remove excess fluid. I am wearing an ace bandage to keep pressure on the area wrapped around my chest and when i went to the gym today i wore a tight under armour stretchy shirt under a tshirt.
Overall everything feels about 90% -- i just really want to hit chest soon but i know i should not rush it. my doc said 2 weeks more but he doesnt know anything about lifting. he said i could start doing arms in a few days but i did those today and my chest is perfect. anyone have any advice? or should i just go with how it feels cause today it felt fine hitting everything light.
The surgery only consisted of the doc doing "glandular exicision" . i did not need any lipo or ultrasound or anything like that. he made a small incision under my areolas and removed 4ml i beleve from the left and 9 ml from the right. the doctor also took the stitches out 2 days ago along with the tubes running through my arm pits to remove excess fluid. I am wearing an ace bandage to keep pressure on the area wrapped around my chest and when i went to the gym today i wore a tight under armour stretchy shirt under a tshirt.
Overall everything feels about 90% -- i just really want to hit chest soon but i know i should not rush it. my doc said 2 weeks more but he doesnt know anything about lifting. he said i could start doing arms in a few days but i did those today and my chest is perfect. anyone have any advice? or should i just go with how it feels cause today it felt fine hitting everything light.