Just got back from the gym and

[bigmann245]

i weighed myself and since October last year i lost 49 lbs. i was 300 now im 251. im so freegin proud of myself. give me a sec and ill post before and after pics

 

[2dagym]

Great Job!! Congratulations!!!

 

[jack sparrow]

Good job dude. I need to gain what you lost lol.

 

[FISHTALES]

which gym u training at?

 

[Sassy69]

K to you man!

 

[bigmann245]

which gym u training at?

world gym mandarin. its funny, they practically gave me the membership. i have the gym, tanning, and daycare all included for what the normal price of the membership would cost alone.

 

[bigmann245]

thats the after. the before is stuck on and old phone and i cant send it to myself without activating the damn thing with service. but ill try a different way tomorrow.

 

[Techbaseball]

Dam...good job!!!


--Techbaseball

 

[FISHTALES]

thats the after. the before is stuck on and old phone and i cant send it to myself without activating the damn thing with service. but ill try a different way tomorrow.

did u come into my fish market about 2 weeks ago?

 

[bigmann245]

did u come into my fish market about 2 weeks ago?

no, which one is it? pm me, ill stop by.

 

[jenscats5]

Congrats!!

 

[bigmann245]

Good job dude. I need to gain what you lost lol.

believe me, you can have it

 

[jack sparrow]

Excellent job dude!!

 

[biteme]

Hello

 

[WarriorPL]

Damn bro you're looking great now... congrats on losing that weight. What weight are you targeting for?

 

[foreigngirl]

wooo hooooo, congrats!!! You look great. Keep it up

 

[bigmann245]

Damn bro you're looking great now... congrats on losing that weight. What weight are you targeting for?

i really wasnt targeting for a specific weight. i just knew i wanted to lose BF and i went about 2 months without weighing myself and the last time i did i was 265. so in the last 2 months i lost 14 lbs. im just trying to look good i guess. the actual weight isnt the focus for me. but it does show me that i made some good progress.

 

[riverrock]

I watched a football match recently and the commentator said "There is nothing to be gained from carrying unnecessary weight". How true that is. Well done!

 

[SoKlueles]

nice job
and fishtales can u get me some lobster?

 

[neverenuf]

look good...keep it up its not easy....i went from 305 to 195 it took quite a while but it can be done....im only 5'10" so it was a mess...

 

[Cutiebaby]

great job.....You look great!

 

[hamstershaver]

great job bigman

 

[swolenole]

looking good bro.....good work keep it up

 

[Smurfy]

good job, man. it's not easy. you've done well.

 

[Whiskey]

Jood job orbiter, keep it up

Whiskey

 

[bigmann245]

thank you all for the praise. it is hard work. dieting was always my week point. but ive found i can make a lot of great tasting healthy food. and eating suchi helps a lot. that stuff is good. ive stuck to my diet for a while but just recently got back into the gym. now i should see some significant changes. im hoping i can get to single digit BF by summer. i think i can do it. im on a roll right now.

but seriously i have to thank SuperQT for all her support. she has done wonders for me. not to say others on this board didnt help, but directly she has been tremendous to me in getting back on track.

 

[SoKlueles]

yup, that hooker rocks doesnt she?

 

[bigmann245]

yup, that hooker rocks doesnt she?

yup.... and so do you. dont think i forgot about my kluebear..... lol

 

[coldblue1955]

thats the after. the before is stuck on and old phone and i cant send it to myself without activating the damn thing with service. but ill try a different way tomorrow.

lookin' healthy. keep up the good work.