Jnic103 New member Sep 7, 2003 #1 Hey just courious.... How much do you guys weigh and how much do you bench and dead lift ?? Just wondering where I stand.. I weight 185lbs Bench is 315lbs 2 reps Dead Lift is 405 2 reps
Hey just courious.... How much do you guys weigh and how much do you bench and dead lift ?? Just wondering where I stand.. I weight 185lbs Bench is 315lbs 2 reps Dead Lift is 405 2 reps
boss New member Sep 7, 2003 #3 6' 240lb bench 365-425 depends on mood of the day. deads...never done em.
S skylar Banned Sep 7, 2003 #4 6-1 198 bench 315 for 4 reps never dead lift always do squats for reps 315 for 12-15 reps
Jnic103 New member Sep 7, 2003 #5 Cool, so my bench press at 315lbs is not to bad for being at a weight of 185lbs
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