Just A Little Update Pic

[mrflexdiesel]

Just a little update pic taken earlier today to show some progress made from my latest cycle, diet, and training efforts.

 

[mrflexdiesel]

Damn! Sorry, it's so big.

 

[view]

you look pretty good man. nice work good symetry too.

 

[Lowest]

Yeah, nice work bro, you look kinda like my body-type only I'm betting you aren't as damn short How long have you been on 1g/week of eq? I'm thinking of running that as the base of my next lean mass cycle, possibly with anavar also. Basically the same thing you're running with the test prop. Something's obviously been treating you well!

 

[TheAssholeFomerlyKnownAsDBBT]

Just a little update pic taken earlier today to show some progress made from my latest cycle, diet, and training efforts.

Look similar to me cept im 6'4" 255

 

[got2getripped]

lookin good man, how long you been training?

 

[bw1]

Looking good

 

[majutsu]

Nice legs, back and chest at first glance. A cutter would serve well too. Good work.

 

[Jayy5921]

whew. I had time to eat a meal and do my back while that pic was loading. just messing with you bro. u r looking pretty good. nice traps, good symmetry.

 

[genarr3]

Look'n thick bro. How much you weigh?

 

[TheRide]

Nice. Didn't you just start back up after a brief hiatus from gear? How long have you been back on? How much did you loose while off?

 

[ghettostudmuffin]

Looking pretty yoked man. Good work.

 

[DJ_UFO]

good job!!

 

[SCK]

Looking great dude.

(Lots of big guys on EF actually)

Very confident of you into revealing your face to a public forum amongst thousands of strangers.

I am going to give you a karma for this.

 

[mrflexdiesel]

Thanks to all!

1. How long have you been on 1g/week of eq? - Just started doing that a few days ago actually. Before that I was running Tren at 75mg EOD and Winstrol at 60mg/day.

2. How long you been training? - I've been working out for sports and other stuff since about 16 yrs old so roughly 10 or so years. I've only been training specifically for bodybuilding seriously for about 4 years now. Still learning more and more as the days go by too.

3. A cutter would serve well too. - I will most likely be doing a plethora of shows starting in the spring of next year so I will be starting my serious precontest diet probably right around the new year. Picture doesn't show too well, but my separation and cuts are already coming in pretty good considering. My bodyfat right now is right around 10.5%.

4. How much you weigh? - Right not I'm 5'9" tall and fluctuate in weight between 188 and 194 pounds depending on the day. I'm planning on coming on stage next spring in the light heavy class at about 180 lbs.

5. Didn't you just start back up after a brief hiatus from gear? How long have you been back on? How much did you loose while off? - Yep. I took about 9 months off before coming back on this current cycle that I've been on now for about 6 weeks. I really didn't lose too much weight maybe stayed around 182 lbs but I did get really flat and weak looking.

 

[wnt2bBeast]

good to hear from ya flex!! looking swole..i like the way your sox match your jammies

 

[INNOCENT]

thanks for posting pics bro... looking good..

 

[yomama]

Just a little update pic taken earlier today to show some progress made from my latest cycle, diet, and training efforts.

You're almost my size, keep tryin!

 

[IronWuu]

Looking good, nice symmetry

 

[Jarbeebus]

i think you look outstanding...that's right about where I want to end up actually. not freakish.

 

[SanFrancisco]

Wow, you look like your at at least 200. Great physique.

 

[mrflexdiesel]

Again, thanks to all! Toned down pic size a bit. Even I think that was a bit too much of me to look at.

 

[liquidmuscle]

there are alot of big guys here at elite and that is my motivation,,i know there is always someone training harder and thats my inspiration this is me when i finished my last cycle in june 04

 

[[email protected]]

Wow, you look like your at at least 200. Great physique.

I was thinking something similar to that. You look much bigger than your weight. Impressive my man. Oh yeah, dig those socks too.

 

[Mavy]

Thick mofo thats for sure. Arms, back, and shoulders thats fors sure. They seem to be a little bit a ahead of your chest. I would try to focus on bringing chest up to match them. Overall great thick physique. Keep pluggin away bro ... you will look sick ... you have some good genetics for it.

Mavy.

 

[capn]

what do you use to check your bf %?

 

[mrflexdiesel]

Thick mofo thats for sure. Arms, back, and shoulders thats fors sure. They seem to be a little bit a ahead of your chest. I would try to focus on bringing chest up to match them. Overall great thick physique. Keep pluggin away bro ... you will look sick ... you have some good genetics for it.

Mavy.

Thanks! Yeah, my Chest has been tricky now for years. Same with my Quads, Hams, and Calves. These are my problem areas and I do focus on them a lot harder than other body parts. Just don't grow as fast or as easy as for say my shoulders and arms. But, they're definitely getting there slowly but surely.

 

[mrflexdiesel]

what do you use to check your bf %?

I use digital calipers when measuring my bodyfat.