MrRTTB
New member
I eat every third hour but then I have to eat real big not to die from starvation 
I'm on EQ and I feel my hunger has increased a lot. If I eat rice and chicken, I will get hungry within 30 minutes from finishing the meal. I would probably never get full if I ate slow enough. What I do is I a half cup of oatmeal, blend it with water and put it in the micro fpor a couple of minutes. This makes me more full. How often do you eat while bulking?
I'm on EQ and I feel my hunger has increased a lot. If I eat rice and chicken, I will get hungry within 30 minutes from finishing the meal. I would probably never get full if I ate slow enough. What I do is I a half cup of oatmeal, blend it with water and put it in the micro fpor a couple of minutes. This makes me more full. How often do you eat while bulking?

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