Judo

[muscledog95]

I started training in Judo....and my lats are REALLLL sore. Im sure its from all the throwing and submission attempts....but didnt think they would be this sore

 

[Thaibox]

You'll get sore in some weird places man. If you want to dominate in judo, find yourself a good olympic lifting coach.

 

[CollegeKid]

i jsut started a style of kung fu called wing chun, it's supposed to be really good for real-life situations/street fights. i thought i was in really good shape till i showed up to that class. doing 100 punches followed by 100 kicks followed by 25 pushups left my dying and struggling to finish my last pushup. damn good cardio.