jpt's log

[jpt]

your welcome hope you feel better bunz!

 

[jpt]

ok...getting a little bored with my current routine. was thinking about doing a 5x8 rep scheme with my lifts....

close grip bench
rows
front presses
barbell curls
lying extensions with an ez curl bar


not sure what to do with legs...would love to squat but i think i'll stick with leg presses. also not sure if this might be too much in one day...i would plan on doing this mon/wed/fri i'll give it a go tonight...experimentation is key!

 

[jpt]

i'm so happy to work in nyc....a plane just crashed into a building on 71st and 1st

 

[JKurz1]

ok...getting a little bored with my current routine. was thinking about doing a 5x8 rep scheme with my lifts....

close grip bench
rows
front presses
barbell curls
lying extensions with an ez curl bar


not sure what to do with legs...would love to squat but i think i'll stick with leg presses. also not sure if this might be too much in one day...i would plan on doing this mon/wed/fri i'll give it a go tonight...experimentation is key!

Bro...relax....develop a plan and stick with it......

 

[jpt]

i've been on this routine for about 4 months i think...just looking to switch things up

 

[*Bunny*]

i've been on this routine for about 4 months i think...just looking to switch things up

Ouu changing things up... and you're cutting too, I see good things in your future ( as long as you stay away from late night PB Rendezvous & excess Booze... )

 

[jpt]

Ouu changing things up... and you're cutting too, I see good things in your future ( as long as you stay away from late night PB Rendezvous & excess Booze... )

i've actually been pretty good with the food bunz my problem has been the lack of motivation for cardio....and my hectic schedule which inevitably leads to booooooze. but i'm working on it ok?

 

[*Bunny*]

i've actually been pretty good with the food bunz my problem has been the lack of motivation for cardio....and my hectic schedule which inevitably leads to booooooze. but i'm working on it ok?

Why do you gotta make it so difficult lol

 

[Maffiosa]

Why do you gotta make it so difficult lol

Men are always difficult, time to crack the whip~

 

[treilin]

Hey no new stories to read?!?!? Ahhhhh whatever where's the work-out post's and the food post's, Slacker!