Jm Press

[H_T_]

Anyone have a link to an article or vid showing how to properly do JM presses? Or maybe just some info of your opinions on how to?

 

[lavi]

There's a vid here, I dunno if it's right or not

http://www.joeskopec.com/assist.html

 

[H_T_]

Well alright! That was it, thanx a bunch,Lavi.

 

[Becoming]

From the EFS website...

http://asp.elitefts.com/qa/default.asp?qid=13323&tid=51

 

[Gambino]

the jm press is a great exercise, excellent assistance for bench...