Jello

[BatZgirl]

Hey guys please tell me if jelly/ jello is good for dieting?

Thanks

 

[Pat Mycroch]

NO, it's probably one of the worst things out there. It's just sugar.

 

[diamonddiceclay]

sugar free jello- is the staple of the metabolic diet-so yes-eat it all you want

 

[D00fy]

i just had some sugar free jelly with some Light Cool Whip thank goodness for this

 

[BatZgirl]

Thanks

Thank you will get some sugar free jello then

 

[D00fy]

heres a good recipe

DIETERS SODA FLOAT by Me
1)1can DIET PEPSI or ROOT BEER or Coke
2)2tbsp Light Coolwhip or Coolwhip if u dont mind a few carbs and 2gram fat (BIG WHOOP)
3)1packet of Equal or Sweet and Low

Pour coke in glass cup,empty packet of the sugar free packet,add the coolwhip give it a good shake,but make sure the SODA does not spill or anything give enough room for it to FOAM up from the coolwhip and sugar free packet

 

[BatZgirl]

Thanks

Thanks
SOunds great but unfortunaley Im on the Body for life program so im not realy allowed coke or fizzy stuff, but I WILL try it on my cheat day Thanks

 

[D00fy]

i said DIET COKE or Diet Pepsi or Diet Root beer

 

[Pat Mycroch]

They have sugar-free jello? What will they think of next?

 

[anthrax]

regular jelly/ jello is the worst thing you could think of (the highest on the Insulin Index)

but the sugar free jelly/ jello (with aspartame as asweetener) is quite a good and convenient dessert you can enjoy while cutting