Napsgear James Hollingshead IFBB AMA #47: Back-Building Mastery for Arnold Classic 2024

[2Thick]

napsgear is the GOAT for great info!

 

[Vadim Fedorov]

I love hollingshead, he is smart and Knowledgeable

 

[Monstro]

Monstro says napsgear always bringing the info!

 

[BodyMonster34]

bro real men train their back as hard as they front

 

[Noah Wixx]

This kicks major ass

 

[ballin2504]

This has some great information!!!

 

[RoidRage69]

If you don't have a back you might as well stay off stage. Back is the most important bodypart. Its half your body.

 

[RoySimpson]

Nice topic right here!!