Themachine01
New member
the dumb ass shit you will see at the gym. I was doing leg extensions and directly across from me were these 2 guys, i guess in their 20's, doing straight bar shrugs. Now check this out, the one guy started getting all hyped up and throws an extra 45lb plate on each side, making it 4 plates on each side, then yells out that hes gonna do a drop set, not a bad idea im thinking. He picks up the bar and busts out about 8 reps, then while standing, still holding the bar, yells to his partner to go ahead and take off a plate from each side, this is without putting the bar down. I see his partner just rip a 45lb plate off the one side, not realizing that this will make one side 45lbs heavier than the other, the heavier side crashes to the ground and the lighter side flies up hitting the guy in the arm, and since he was wearing straps once the heavier side dropped its weights the other side crashed to the floor. hmmm, thats weird.
fucking moron.
fucking moron.

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wow now there is a shocker... dumbass's
