Is this too much cardio????

[Love Bone]

you can do 90 min a day of cardio if you are eating a lot of protein and using gear without any loss of muscle

How do you figure that?

 

[diamonddiceclay]

How do you figure that?

BECAUSE I LIVE IT

 

[Love Bone]

Nice answer. If this is what you do, you are wasting protein and gear.

 

[diamonddiceclay]

Nice answer. If this is what you do, you are wasting protein and gear.

you can't tell me that what works for me is incorrect

 

[=w=]

you can't tell me that what works for me is incorrect

Why not? You are basically telling everyone else what works for you will work for them. Not much of a difference.

 

[Love Bone]

you can't tell me that what works for me is incorrect

You're right, whatever works for you. But if you are doing gear plus eating mostly protein and doing 90 minutes of cardio, you're not getting the gains you could. That is up to you.

On a side note, I will resist sending you bad Karma based on difference of opinion as you seem abliged to do. Now take your toys and go home.