Is this to much?

[peteefs]

24 years old, 6 foot, 178lbs, about 14% bodyfat

Cutting cycle. 4 weeks in. lost just over 4kg, first 2kg water/bloating

Started monday Testosterone enanthate at 500mg per week and
Oral winstrol at 40mg per day. on an 8 week course.

Just going to start THERMOREXIN (next monday),
Already using YES once a day, 40 minute before training.

Also 2x 600mg of green tea

My training is
Monday: Legs + 20 minutes moderate cardio
Tuesday:Morning cardio 45 minutes moderate pace
Weds:Shoulders + abs + 20 minutes moderate cardio
Thursday:Morning cardio 45 minutes moderate pace
Friday: Back + biceps + abs + 20 minutes moderate cardio
Saturday:Morning cardio 45 minutes moderate pace OR REST
Sunday: Chest + triceps + abs + 20 minutes moderate cardio

Eating 6/7 meals per day about 2000 calories. 250g protein, 100g carbs, 85g fats.

Am i taking to much?
and how much should i expect to lose per week?

I'm feeling ok with my training, generally tired, wanting to sleep alot. Since i started the Test + win i have become very hungry, is this normal?

Any advice etc would be great. Cheers

 

[Apexx]

I'm personally not a huge fan of doing cardio every day. I think the body needs at least one day a week just to relax. I need a rest day as much for mental purposes as well as physical. But, I'm not the best person to ask about cardio. My high metabolism tends to let me cheat a bit.

As for your hunger, you're burning everything up so of course your body is going to want more cals. Taking something to curb the appetite will help that out.

 

[Mr.X]

24 years old, 6 foot, 178lbs, about 14% bodyfat

Cutting cycle. 4 weeks in. lost just over 4kg, first 2kg water/bloating

Started monday Testosterone enanthate at 500mg per week and
Oral winstrol at 40mg per day. on an 8 week course.

Just going to start THERMOREXIN (next monday),
Already using YES once a day, 40 minute before training.

Also 2x 600mg of green tea

My training is
Monday: Legs + 20 minutes moderate cardio
Tuesday:Morning cardio 45 minutes moderate pace
Weds:Shoulders + abs + 20 minutes moderate cardio
Thursday:Morning cardio 45 minutes moderate pace
Friday: Back + biceps + abs + 20 minutes moderate cardio
Saturday:Morning cardio 45 minutes moderate pace OR REST
Sunday: Chest + triceps + abs + 20 minutes moderate cardio

Eating 6/7 meals per day about 2000 calories. 250g protein, 100g carbs, 85g fats.

Am i taking to much?
and how much should i expect to lose per week?

I'm feeling ok with my training, generally tired, wanting to sleep alot. Since i started the Test + win i have become very hungry, is this normal?

Any advice etc would be great. Cheers

I don't see anti-Es, you need to add some arimidex or letrozole to that cycle.

Your diet ratios look good, but your calories and your macros don't add up. 250g protein = 1000 cal, 100g carbs = 400cal, 85 g fat = 765 cal, that's 2165 - with a BMR - 10% deficit, you should be around 1900-1950, so you're about 200cal +/- over.

 

[Ulter]

I agree. You need to be using AIFM every day with that test and for your PCT. The rest look good. You should do very well with that.

 

[peteefs]

Cheers guys, i have got some arimidex coming friday, should i take one drop every day, what time of the day is best?

Your right about the calories, it varies, from 1800-2100 depending on what time i get up etc, then on sat up to 2400, sunday 2200. then back down again. does this seem ok.

I'm eating a lot of veg, salad, porridge for breakfast (small porition) glucose postworkout. the rest is tuna/chicken/ protein shakes/ peanut butter/flax seed oil

 

[Cauliflower Ear]

everything looks good...are you gonna cut the test when you really want to slim down?

 

[ViperHMS]

I agree. You need to be using AIFM every day with that test and for your PCT. The rest look good. You should do very well with that.

Yeah get yourself some of the AIFM it is great stuff.

Ulter I still have leftovers from the "We need guinea pigs" time. Does this stuff have a shelf life? There has to be some degradiation over time, but to what extent I could not venture a guess. You got any info/ideas?

 

[peteefs]

everything looks good...are you gonna cut the test when you really want to slim down?

A few guys in the gym suggested that i did one week test 500mg and because it stays for 15 days the next week do 500mg sus and keep that rolling system going for the 8 week course (4 weeks of each). what do you think?

Whilst at the same time taking the oral winstrol and arimidex. plus the YES, caffine, green tea.

I have not really herd of this, good idea or not?
Is taking Testosterone-Enanthate going to effect my fat lose ability?

Cheers for your help guys

Also what is this AIFM? and is it a steroid?

 

[NaturalOnlyAtBirth]

I haven't tried it myself but its short for "Aromatase Inhibitor for Men". It's sold by Anabolic Fitness, the same people that make Thermorexin and all that good stuff.
https://www.anafit.com/shop

I will probably give it a shot once I'm out of Arimidex and Letro.

 

[peteefs]

I haven't tried it myself but its short for "Aromatase Inhibitor for Men". It's sold by Anabolic Fitness, the same people that make Thermorexin and all that good stuff.
https://www.anafit.com/shop

I will probably give it a shot once I'm out of Arimidex and Letro.

Cheers mate, does anyone have an opinion on the Test one week, sus the next, or should i go all 8 weeks with the Testosterone-Enanthate?
Maybe even 2 injections a week, one test 500mg then mid week one sus 500mg or is that to much for cutting?

Cheers guys