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is this plan realistic

SlavikHavik

New member
Hey, ive been researching alot of information, deiting, anabolics, thermogenics, and training to help me get to my goals.

Everyone here has been a great help. I think im getting close to what will be the final plan for my progression to 190 at 9% bf.

Currently im 190a.m 195 p.m. lbs 6'0 21 years old You can see a clear six pack in any lighting right now, when flexed hard. Ive been on ckd for 3 weeks. cutting down from 200-205 at about 18%? bf. thats to say, not fat by any strech, but almost no definition, and starting to get some minor love handles
for refrence i was lifting about
300 bench
340 squat
400 deadlift

Ive dropped a fair ammount dieting. I havent employed any anabolics yet.

over the next 7 weeks.
I will be cycling
Weeks 1-3 Ephedrine, Caffine, Asprin. 25mg, 300mg, 200mg's respectively
Weeks 4-5 Clenbuterol - maximum dosage 100mcg, start at 20mcg, increase 20mcg/day taper dosage 20mcg /day
Weeks 6-7 Thermorexin - 4 capsules ED

Week 8 Begin Anavar Cycle

Take 12.5mg's anavar 3x day with glass of grapefruit juice
Pure creatine in morning, or post workout
300 mg milk thistle ED
Tylers Liver Detox 2 caps ED

Week 16 begin PCT
Day 1 200mg Clomid 40mg nolvadex
Day 2-13 100mg Clomid 20mg Nolvadex
Day 13-30 50mg Clomid 20mg Nolvadex

750 MG Tribulus ED
500 MG Macca Extract ED
750 MG Avena Sativa ED

Do you think the goals are reasonable given this cycle?
 
SlavikHavik said:
Hey, ive been researching alot of information, deiting, anabolics, thermogenics, and training to help me get to my goals.

Everyone here has been a great help. I think im getting close to what will be the final plan for my progression to 190 at 9% bf.

Currently im 190a.m 195 p.m. lbs 6'0 21 years old You can see a clear six pack in any lighting right now, when flexed hard. Ive been on ckd for 3 weeks. cutting down from 200-205 at about 18%? bf. thats to say, not fat by any strech, but almost no definition, and starting to get some minor love handles
for refrence i was lifting about
300 bench
340 squat
400 deadlift

Ive dropped a fair ammount dieting. I havent employed any anabolics yet.

over the next 7 weeks.
I will be cycling
Weeks 1-3 Ephedrine, Caffine, Asprin. 25mg, 300mg, 200mg's respectively
Weeks 4-5 Clenbuterol - maximum dosage 100mcg, start at 20mcg, increase 20mcg/day taper dosage 20mcg /day
Weeks 6-7 Thermorexin - 4 capsules ED

Week 8 Begin Anavar Cycle

Take 12.5mg's anavar 3x day with glass of grapefruit juice
Pure creatine in morning, or post workout
300 mg milk thistle ED
Tylers Liver Detox 2 caps ED

Week 16 begin PCT
Day 1 200mg Clomid 40mg nolvadex
Day 2-13 100mg Clomid 20mg Nolvadex
Day 13-30 50mg Clomid 20mg Nolvadex

750 MG Tribulus ED
500 MG Macca Extract ED
750 MG Avena Sativa ED

Do you think the goals are reasonable given this cycle?
Whats' PCT clomid for? And nolva. Why dont you just try and get big, at your height you're just plain skinny man. I'm 5'10 and 204 off cycle with 7%bodyfat.
 
Yomama, are you saying he shouldn't do PCT? If you are you're an idiot. And if you don't understand what PCT is I'll guarantee you're not 7% off cycle OR on cycle. Also, 6' and 195lbs is not skinny. That is not the build many are looking for but it is definitely an athletic build if he's fairly lean.
 
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