Is this bad?

[wannabebig1]

lately i have been taking a ton of pills a day and was wondering if i should cut back ..... here is what i take daily...

Nox2= 6 pills a day
r-ala = 3 pills a day
xenadrine efx + 4 a day
multivitamin= 1 a day
zma = 3 before bed
flax oil = 2 a day


thats 19 a day .. i also drink at least 1 gallon of water a day to help... is this bad for my kidney or liver ,,,....

 

[macrophage69alpha]

thats fine.


the only issue would be the xenadrine.

typically water intake should be around 1gal per 50kg of body weight

for those on high protein - ie. bodybuilder diet

 

[wannabebig1]

what do u mean issue ? am i killing my body . or should i be ok... just stop after the bottle is done.....

 

[Boulder257]

you are not killing your body, it is just a supplement that you want to cycle. Use the whole bottle, and then take some time off. As for everything else, I do not think you are taking too much, although I am curious if you feel you are getting anything out of the Nox2