is there a link for showing different exercises?

[Buddy_Christ]

i'm not sure if i saw it on this forum or not, but i remember seeing a site somewhere that had descriptions of every exercise, some of them were even animated images to show proper form, and it also told what muscles it worked. if anyone knows of it, please let me know. also, someone should add that to the sticky in the 'Training Methods' sticky that's already up. that'd probably be the best place for it to be added. sometimes i get confused between different things and half the time i don't know what muscle i'm working, i just know i'm working just about everything. (yeah, that sound real bad....i'm lifting, not sure what muscles i'm building today, but i know something is building!)

it'd be a good thing to have in that sticky though, i'm sure it'd help a lot of people out, especially newbs like me and hell, even more experienced lifters, cause everyone forgets things sometimes. thanks.

Mike

 

[SAGAT]

i think you mean this site bro;

www.exrx.net

 

[Buddy_Christ]

YEAH! THAT'S THE ONE!

i havn't been able to find it. i have it saved as a bookmark, however, i've been using a different hard drive for just over a week, and all my bookmarks are on that other hard drive, that and (IMO) that needs to be in a sticky. i'll PM big4life and see if he'll add it to that sticky. Thanks!

 

[SAGAT]

you're welcome bro, and i agree it would be a good idea to make that site a sticky, it's quite useful especially for beginners IMO.

 

[Buddy_Christ]

i PM'ed big4life on it, he's going to see if one of the moderators can get it included in the first post in the "Training Methods Links" sticky. hopefully he can get it in there.

once again, thanks.

 

[SoreArms]

I just posted this earlier.

http://www.elitefitness.com/forum/showthread.php?s=&threadid=285634

 

[bifteck]

sticky it

 

[SJ Stang]

You may also want to try this one. LOTS of different exercises to try out....


http://www.abcbodybuilding.com/exercise1.htm



Stan