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Is MSG bad on a Keto diet?

koolzero

New member
I bought a roasted chicken from the grocery store and I was told that it was coated in salt and paprika they aren't sure if it has msg in there too.

Is it bad to consume MSG on a Keto diet?
 
im allergic to msg...and since its in most chinese foods i cant eat them.....random but i just thought id put that out there lol
 
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