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Is masturbating

vinylgroover

New member
aerobic or anearobic?

Am i better off waxing my lance during my weights session or after weights and include it as part of my cardio.
 
MrsPuddlesFL said:
Thanks, VG...figured everyone saw enough of my ass for a while.

Uhm.................no.

Feel free to post as much ass as you like. Preferably with less clothing......Nekkid would be good.:)
 
VG it has to be at least 20 mins. for it to be aerobics. :D

So anearobic it is..

That will build that (Lg.) muscle if less than 20 mins. .. :FRlol:

If you do it durning your workout session it would be circuit training.

Either way very good thing to do.. :)
 
Pamela said:
VG it has to be at least 20 mins. for it to be aerobics. :D

So anearobic it is..

That will build that (Lg.) muscle if less than 20 mins. .. :FRlol:

If you do it durning your workout session it would be circuit training.

Either way very good thing to do.. :)

I agree, it is anerobic. To develop/maintain symmetry, be sure to switch hands every workout.

If you see a guy with one forearm larger than the other, he doesn't switch off.
 
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