MikeMartial
New member
I do agree, training solo while trying to learn a certain technique can backfire, and ingrain back training methods.
But don't you think solo training on a heavy bag would improve conditioning, regardless of technique?
Example:
Take two average adult males, untrained in any martial arts
-One decided to train at home in his basement on a heavy bag, throwing punch and kick combos he's learned off a DVD or at a one-time session at a gym.
-The other one doesn't train at all.
Now who will, in theory, do better in a self-defense situation? IMO, the answer is easily quite obvious.
Sure, buddy with the heavy bag may never have beautiful patterns, or may learn a bad habit or two as far as technique, but he'll be a helluva lot more prepared, just from what little he's doing at home.
Therefore, something is better than nothing.
But don't you think solo training on a heavy bag would improve conditioning, regardless of technique?
Example:
Take two average adult males, untrained in any martial arts
-One decided to train at home in his basement on a heavy bag, throwing punch and kick combos he's learned off a DVD or at a one-time session at a gym.
-The other one doesn't train at all.
Now who will, in theory, do better in a self-defense situation? IMO, the answer is easily quite obvious.
Sure, buddy with the heavy bag may never have beautiful patterns, or may learn a bad habit or two as far as technique, but he'll be a helluva lot more prepared, just from what little he's doing at home.
Therefore, something is better than nothing.