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Is drinking too much soda a bad thing?

®ª†

New member
I'm thinking that too much sugar intake is a bad thing but that doesn't stop me ... I find myself drinking way too much soda on a daily basis.
 
I drink a little soda before i go to the gym for a pick me up. About half of one. I know about insulin spikes from the sugar but it does'nt seem to bother me,
 
When you take in alot of sugar your body produces alot of insulin. Usually more than the amount of sugar in your blood. Which in turn will make you feel a little tired.
 
®ª† said:
I'm thinking that too much sugar intake is a bad thing but that doesn't stop me ... I find myself drinking way too much soda on a daily basis.

"too much" = bad

"sugar" = bad

"doesn't stop me" = bad

"soda" (with sugar) = bad

:D
 
Re: Re: Is drinking too much soda a bad thing?

Anthrax said:


"too much" = bad

"sugar" = bad

"doesn't stop me" = bad

"soda" (with sugar) = bad

:D

sometimes I wonder why more people don't pay attention to this man
 
®ª† said:
I'm thinking that too much sugar intake is a bad thing but that doesn't stop me ... I find myself drinking way too much soda on a daily basis.
well if you love being a big fat slob go ahead and drink up! If you dream of a god-like physique then switch to a good protein drink.
 
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