J Jack Burton New member May 19, 2001 #1 Is it a low glycymic carb? Can this be used in place of oatmeal?
bignate73 New member May 20, 2001 #3 mix cream of wheat and cream of rye (i think) hear it give a more complete carb blend. simple as well as very complex.
mix cream of wheat and cream of rye (i think) hear it give a more complete carb blend. simple as well as very complex.
M Mr.X Guest May 20, 2001 #4 Cream of wheat is a ok carb for dieting (it's higher on the glycemic scale then oatmeal) but I still reccomend oatmeal... oatmeal is the king of carbs ) My 2cents Mr.X
Cream of wheat is a ok carb for dieting (it's higher on the glycemic scale then oatmeal) but I still reccomend oatmeal... oatmeal is the king of carbs ) My 2cents Mr.X