As in no coffee, no caffeinated pop, no supplements containing caffeine?
I'm tired.
i don't understand why people quit caffeine...unless it's
fucking you up in some way, why quit?
being active and not a fatty, i can't see how a little
caff can hurt a bro.
Never actually been "on" the stuff. I think throughout my entire life I have drank the equivalent of half a cup of coffee.
Every now and then Ill have a Coke Zero or something that has a bit in it.
do you take any supps that contain caffeine?
Coffee is a miracle drug.
It's been know to salvage the liver (for those of us who imbibe).
Drinking coffee cuts alcohol's bad effects - More health news- msnbc.com
In a study of more than 125,000 people, one cup of coffee per day cut the risk of alcoholic cirrhosis by 20 percent. Four cups per day reduced the risk by 80percent.
and it's a great source of antioxidants
Coffee is number one source of antioxidants
Coffee provides more than just a morning jolt; that steaming cup of java is also the number one source of antioxidants in the U.S. diet.
Smurfy have you ever thought about injectable Vitamin B? I know people and myself that have used it and it is great for energy! Seems like the following week after ya take it your nice and motivated all day long. I used to work 12 hours a day and would still be able to pull off a decent workout afterwards!
that may all be true, but it wreaks havoc on my reflux. so its something im trying to eliminate. i can tell you that last week i was experiencing caffeine withdrawal pretty bad. I feel better today though/
Can you take No-Doz? (straight caffeine)
As in no coffee, no caffeinated pop, no supplements containing caffeine?
I'm tired.
I pop 200 mg every morning at 5:40am, then hit the snooze alarm. Get up 10 minutes later and off to the gym. It gets my ass out of bed.
I have acid reflux as well, but it only really flares up if I drink for 3 or 4 days in a row. Prilosec does nothing for you?
that may all be true, but it wreaks havoc on my reflux. so its something im trying to eliminate. i can tell you that last week i was experiencing caffeine withdrawal pretty bad. I feel better today though/
Smurf, do you drink it black? Most coffee beans are pretty acidic, but there are beans with less acid naturally. Plus cream in the coffee will pull it's Ph way down if you add enough.
Coffee used to have the same effect on me until I modified my use. I permit myself a max of 12oz in an entire day. I always add half-and-half now, whereas I used to add just a bit of skim milk.
Smurf, do you drink it black? Most coffee beans are pretty acidic, but there are beans with less acid naturally. Plus cream in the coffee will pull it's Ph way down if you add enough.
Coffee used to have the same effect on me until I modified my use. I permit myself a max of 12oz in an entire day. I always add half-and-half now, whereas I used to add just a bit of skim milk.
She uses creamer, but she would still have to contend with the way caffeine stimulates parietal cells in the gastric mucosa.
Wouldn't that effect be relative to the amount of caffeine consumed? Dont know how sensitive her stomach has become to caffeine but I wouldn't expect 150mg to stimulate acid production as much as 300mg. Also, is a pump inhibitor like otc omeprazole not an option?
I have one cup of coffee, occasionally. I never drink other caffeinated beverages or take stimulants.
I dunno, caffeine doesn't "wake me up" so much at it makes me jittery. I find a sublingual B12 spray does a more to perk me up.
What about trying to get to bed earlier? Over reliance on stimulants is a poor substitute for actual rest.
Wouldn't that effect be relative to the amount of caffeine consumed? Dont know how sensitive her stomach has become to caffeine but I wouldn't expect 150mg to stimulate acid production as much as 300mg. Also, is a pump inhibitor like otc omeprazole not an option?
gahhhhh i dont feel like arguing.
Caffeine withdrawal, particularly if you take in a lot, will give you headaches and generally make you feel like shit. First thing the docs in the headache center ask about is caffeine consumption.I'm not lacking sleep. I'm off the caffeine now its been about a week. I wake up fine now. I think last week I was suffering from withdrawal.

Shorty say tha nigga dat she wit ain't shit
Shorty say tha nigga dat she wit ain't this
Shorty say the nigga dat she wit can't hit
But Shorty I'ma hit it hit it like I can't miss
I'll never be caffeine free. In HS was the last time I was clean. Don't know how to stop, not sure I wanna stop.
well i did it, and I feel so much better. I have more energy throughout the day. no crash. less anxiety. my reflux is already better. last week was hell though.
Wish I could quit eating junk food as easily as I quit smoking and using caffeine.
soon as i wake up a hit the pipe
Soon as I wake up a hit the pipe
The high priestess of my coven was a professional ballet dancer. She basically lived on coffee for the entire period of her dance training career. Most people can only get away with that stuff for so many years. One day your adrenal glands and CNS go "tough noogies, we're cooked" and coffee stops working, starts making you feel truly vile or you start getting the reverse effect from it.I'll never be caffeine free. In HS was the last time I was clean. Don't know how to stop, not sure I wanna stop.
Wish I could quit eating junk food as easily as I quit smoking and using caffeine.
Been off caffine for about 13 yrs. When I started having anxiety attacks back then, I realized it was making things worse and dropped it all together.
I feel bad for people who actually need it to function each day. I was one of those people.
I feel bad for people who actually need it to function each day. I was one of those people.
not to be a cack but you now have to rely on anixety meds everday to function.
which imo, is a much more serious habit (though obviously medically required) than a healthy bro having some coffee in the morning.
I'm not talking about the few cups of coffe in the morning, or few sodas a day. I'm talking about the people who have to have it from morning to night. My ex must've drank 10 cups a day and about 6 mtn dews.
What helped me? I quit taking caffine and like Bino said, I take a pill every day.
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