I am talking about no caffeine, liquor, ephedrine, synephrine.
no supplements that amp you, and not even coffee in the am.
I just realized that for the past year or so I have been having an eca about 3 times a week on average.
and I think it has actually hindered rather than helped "progress"
Thought of being devoid of all substances for a while has been seeping into my mind, and it's taking hold.
are any of you completeley drug free.
if so How do you get up in the morning.
I want to start tommorow,
I am wondering if you have any tips for those trying to get cleaned up
thanks
no supplements that amp you, and not even coffee in the am.
I just realized that for the past year or so I have been having an eca about 3 times a week on average.
and I think it has actually hindered rather than helped "progress"
Thought of being devoid of all substances for a while has been seeping into my mind, and it's taking hold.
are any of you completeley drug free.
if so How do you get up in the morning.
I want to start tommorow,
I am wondering if you have any tips for those trying to get cleaned up

