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Interesting Training Observation

kansasfarmman

New member
I noticed a common theme around here. A lot of people are looking for the latest and greatest training fad.

My question is, why not do a little research and build a customized program that works for you?

That is what I have done through the years, whether if it were for physique enhancement or weak point training to help me with core lifts.

Just a little thought.
 
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