When you say that you don't have carbs on the 50 carb day, what do you eat during that day? I find myself skipping fruits / crackers quite easily, but I can't skip the coffee with cream and sugar.
all protein, high fats, and 7 servings of green beans which i dont count as carbs. my fats are about 10 grams per meal and its a ratio of the omegas per meal.
Please Scroll Down to See Forums Below 
