interesting article on women and lower body fat

[strongchick]

http://www.thinkmuscle.com/beta/articles/haycock/women-and-lower-body-fat.htm

of course, the last paragraph left me irritated...so I sent him an email asking _when_ he will publish the rest of the info...geez.

 

[Sassy69]

Great article - this guy just stated what it took me a year of competition dieting & training to find out. Problem is I am left sitting with the same questions...

SC: post more if he responds to you! The only response to the question of lower body fat is lipo.

~ sassy

 

[strongchick]

The author responded to my query about future articles thus:


"I will be publishing more articles about women's dieting issues in the next
few newsletters. This one was just to explain "why" women's lower body fat
does not budge as soon as we would like it to.

Until then, keep doing your cardio, keep carbs below 50% of your diet, and
get plenty of Omega-3 oils (fish oil) and CLA. I will go further into
Omega-3s and CLA in the near future as well.

-bryan"



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[Natural One]

AAAAGGGGHHH!!!!

What a jerk! Such a tease!!! I see what you mean and I hope he replys to your e-mail. I was getting so into that article.

 

[Natural One]

oh...oops. I missed your last post. Thanks for the info/update, .

 

[smallmovesal]

please tell dummy me what cla is?

 

[Sassy69]

Conjugated linoleic acid (CLA) is a naturally occurring isomer of gamma-linolenic acid, an omega3 essential fatty acid.

This article is a little old but it discusses CLA, omega3 EFAs, etc.
http://www.findarticles.com/m3374/11_21/55302974/p1/article.jhtml

~ sassy

 

[smallmovesal]

thanks