interesting article on chins

[muscledog95]

http://www.testosterone.net/html/body_100back.html

 

[Beachbum1546]

good read.

 

[majutsu]

Great stuff. K at ya.

 

[super_rice]

nice

 

[WalkingBeast]

Great post!!

 

[jackednewyorker]

I recently started doing chins again, and boy was I amazed at just how hard they were. Thanks for the article.

 

[Jandy]

Must agree, chins and pull ups are my most important back excercises... throw in a dip belt and you're set

 

[150shot]

good stuff! im glad chins are already the base of my back day.

 

[muscledog95]

glad you all enjoyed it


God bless

Kevin

 

[thefren]

One-arm chin-ups! Daaaaamn I don't know how long it'll be before I can get there.