Intense Pain---> Please Help

[econanalyst]

I have been getting this pain in the upper part of my arm (where my elbow is)....I get it from incline bench and arm day (preachers and skullcrushers)....it feels like a charliehorse pain only much more intense and it throbs off and on......what do u guys suggest I do? (I went to the gym last night and had to stop my workout after doing incline bench cause my arm was in so much pain)

 

[b fold the truth]

Does it hurt when you flat bench too?

B True

 

[RGC3]

Could be tennis elbow...no shit either. There's a guy at the gym who couldn't hold his post w/o shake his elbow hurt him so much. He got it checked out.....tennis elbow!!!

I'd lay off the incline bench and see what happens. But I also suggest getting it checked out. Hopefully the doc says wear an elbow sleeve and pop some Tylenol.