musclegirl28
New member
Anyone ever try insulin for their last few days leading up to a show? Is it worth it?
I have never used slin but I am a competitive bb'er. I would like to try it pre-contest, but I realize that I probably need to know how I respond to it before I just jump into it at that point. I feel like I was definitely flat at my last show. I didn't carb up very aggressively at all, I had someone helping me and he didn't have me consume much in the of carbs to load.Makavelli said:It's essential for a perfect carb up pre contest. I start my carb load on the Wed before the show and will continue right up to the show. You need to know how to use it and what effects it has on you. Granted on a proper carb load you're taking in a shit load of carbs. Most people don't realize the amount of carbs necessary to truly supercompensate. That's why most competitors get on stage looking flat, small, and depleted. If you've ever been supercompensated, you'll know what I mean. You feel huge and when you train, your pumps are orgasmic...![]()
So, yes, I use slin precontest for the carb up, and have all my male BB's that I help do the same.
musclegirl28 said:Silent method: Sorry 'bout that... wasn't ignoring you... here's my precontest prep at 1 week out...
Mon - low carb, hi water
Tues - low carb, hi water, begin diuretics
Wed - low carb, hi water, more diuretics
Thurs - low carb, cut water off at 6pm, more diuretics
Fri - normal meals till 3pm, 4 pm 4 rice cakes with pnut butter and jelly, 6pm chicken and potatoes, 9pm steak, potatoes and cheesecake, more diuretics... and an eatmore bar every 3 hours thereafter
This has worked for me over the last two years... now I'm doin' the nationals baby!!! Just trying to see if there are any more edges for me... considered slin cuz I heard good stuff about it, but also sounds quite dangerous if the dosages are wrong...
musclegirl28 said:Silent method: Sorry 'bout that... wasn't ignoring you... here's my precontest prep at 1 week out...
Mon - low carb, hi water
Tues - low carb, hi water, begin diuretics
Wed - low carb, hi water, more diuretics
Thurs - low carb, cut water off at 6pm, more diuretics
Fri - normal meals till 3pm, 4 pm 4 rice cakes with pnut butter and jelly, 6pm chicken and potatoes, 9pm steak, potatoes and cheesecake, more diuretics... and an eatmore bar every 3 hours thereafter
This has worked for me over the last two years... now I'm doin' the nationals baby!!! Just trying to see if there are any more edges for me... considered slin cuz I heard good stuff about it, but also sounds quite dangerous if the dosages are wrong...
Makavelli said:Are you doing the USA's? The reason I'm asking is because if you're far enough out and already fairly lean, you can begin experimenting with slin to see how you respond to it. I would change your carb up. BB's don't realize how much you have to eat to truly supercompensate. It's a lot. To give an example for my show I consumed 1200 grams of carbs the first 24 hours with slin, 900 the next 24, and 800 the last 24 leading up to the show. And as you can see from my pics, I was the driest guy on stage.
Most competitors start up their carb up too late or they start far enough out, but they do the exact opposite of how they should do it. They'll start with moderate carbs and increase as the days progress. This is just asking to spill over. I would say 90% of competitors are flat due to improper carb loading, 5% come in watery from improper carb loading, and maybe 3-5% hit it dead on.
musclegirl28 said:Thanks for your tips guys!! Makavelli - you're my shining star... no, I won't be doing the USA's... I'm doing the Canadians (yep, I'm a canuck!)...
craigsuperbig said:too risky, I have used it for bulking -along with carbs/protein- and sometimes it give me some hypoglycemia, even using carbs after injecting.
when you are pre-contest you will be in a diet, that means low or no carbs so you are much likely to get -an potentially fatal- hypoglycemia.
best to use thyroid/clen, and MUCH safer.
Just ONE overdose if insulin can kill you!!!
musclegirl28 said:Mak: hockey ain't my thing anyways!!!! ;-) Thanks for the tips again Makavelli... now with 16 weeks left, it's time to play....
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